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Awaken the Woman in You
Start Here
Welcome to the Sanctuary (6:54)
About this course (14:23)
Access the Facebook Group
Playlists for your wonderful practices
MODULE 1: KNOW YOURSELF
What is the True Feminine? (15:31)
The Yoniverse (18:04)
Emotional Alchemy Meditation
Release Sexual Programming (14:23)
Yoni Mapping & Sacred Self-Exploration (22:36)
Feminine Arousing Technology (37:03)
Menstruation Wisdom
Menstruation Wisdom Intro (13:04)
First Phase: Menstruation (19:39)
Second Phase: Follicular (7:51)
Third Phase: Ovulation (12:13)
Fourth Phase: Luteal (26:07)
The Moon and the Woman (13:30)
Menopause: Rite of Passage (23:21)
MODULE 2: NURTURE YOURSELF
Super Woman Health - How to care for your Temple (14:24)
Menstrual Care
Natural Birth Control Methods (16:34)
Holistic remedies to common feminine sexual issues
Womb Healing Meditation
Ancient Secrets: Nei Qi Gong Ovarian Breathing Sequence (21:17)
Ancient Secrets: Yoni Steaming (12:26)
MODULE 3: LOVE YOURSELF
Refraiming Orgasm (14:23)
Erotic Awakening Meditation
Erotic Activation Practice (14:16)
The Art of Self-Pleasure (20:24)
The Art of Self-pleasure (demo) (9:31)
Yoni Sipping & Boundaries (20:14)
Breast Massage Practices
Ancient Secrets: Breast Massage (Lecture) (10:34)
Practice: Breast Massage Sequence 1 (10:02)
Practice: Breast Massage Sequence 2 (9:41)
Practice: Breast Massage Sequence 3 (2:29)
Practice: Breast Massage Everyday Practice (10:35)
Yoni Egg Practices
Ancient Secrets: Yoni Egg (Lecture) (15:43)
Yoni Egg Stringing (1:12)
Yoni Egg Sipping Ritual
Practice: Awaken the Sensitivity (19:15)
Practice: Awaken the Creative Goddess (23:54)
Practice: Advanced Yoni Egg Practice (27:49)
Yoni Egg Guided Audio Practice
Yoni Wand Practices
Ancient Secrets: Yoni Wands (Lecture) (13:17)
Practice: Yoni Wand - De-armouring and releasing tension (16:55)
Guided Yoni Wand Reflexology practice
Practice: Yoni Wand - Cervical De-armouring (17:17)
Final Words (9:26)
Bonus Material
Self-Love Workbook
Ancient Secrets: Anal play as gateway to Bliss (Lecture) (16:41)
Cacao Ceremony (24:01)
Interview: Art of Menstrual Cycle Embodiment (55:53)
Yoni Healing 30-day Challenge
Second Phase: Follicular
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